Therapy for Relationships:
Couples Counseling,
& Therapists Supervision
in-person & zoom therapy in NY & NJ
Therapist Fraidy Zeidman LMFT, LMHC, M.S. Ed
Love is not a mystery. There are steps you can take to fulfill your longing for connection -
to hold and be held by another.
Clients come to me when
They feel that something is not right,
They may have lost the spark
And are feeling overwhelmed.
and they’re ready to find the way back to themselves and their relationships.
My Therapy Specialties
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EFT, (Emotional Focused Therapy) for couples helps you understand the patterns that have not been working and guides you in create a new dynamic of attachment. EFT is an evidence-based approach with the goal of empowering you with skills for a happy and enduring marriage, long beyond the counseling sessions. EFT is based on the belief that the healing happens through a relationship. When your partner can be present for you and hold your hand through the pain, it repairs the attachment injury and mistrust from your past.
This deep attunement creates an authentic connection that reignites the spark and passion in your relationship.
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As a senior therapist with many years of experience, I bring extensive background and training in multiple modalities, including Janina Fisher’s TIST model (Trauma-Informed Stabilization Treatment), somatic work, IFS, EFT, visualization, self-compassion, and strength-based approaches. I work from an attachment perspective, grounded in the belief that all behavior makes sense when we understand where it comes from.
I support you in fulfilling your potential as a therapist, offering thoughtful guidance that strengthens both your clinical presence and confidence.
As a Certified Emotionally Focused Couples Therapist and Supervisor, I accompany you through the EFCT certification process and help you move your couples from de-escalation or emotional distance into attunement, connection, and closeness — reigniting the passion and vitality within their relationship.
“Being the “best you can be” is really only possible when you are deeply connected to another.
Splendid isolation is for planets, not people.”
—Susan Johnson
Fraidy Zeidman, LMFT,
Certified Emotionally Focused Couples Therapist
Hi there! I’m Fraidy Zeidman.
I am here to help you rekindle the love in your relationship.
I give you practical step by step tools to transform your relationships, and recover your emotional health.
As a certified EFT coupes therapist and supervisor, I help clients and therapists fulfill their potential.
Do you ever feel like you are capable of more, yet somehow get stuck when trying to put your plans into action ?
I help you fulfill your potential by guiding you in buiding a genuine connection with yourself and others.
Change in one area,
often leads to changes in others
Therapy With Me Is
Warm, Kind and Compassionate,
Emotional Attunement to your needs.
A safe space to discover and share your needs with your partner.
An opportunity to recognize your patterns of interaction and to learn how to create new patterns that fulfill your longing for connection.
A through understanding of of the intamate process, and how to rekindle the love in a relationship
Supervision With Me Is
As therapists, growth is not only about learning new techniques, but about refining the way we inhabit the room. This space supports you in clarifying your unique voice, honoring your style, and integrating it thoughtfully into your work, while also providing focused guidance in developing specific clinical skills. Supervision here is both reflective and practical — supporting you in strengthening your interventions, deepening your clinical confidence, and cultivating your own way of being as a therapist, allowing your natural presence and clinical voice to emerge with confidence, intention, and care
Starting Therapy Together
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01.
I offer every new couple and therapist a free consultation. It’s your chance to ask any questions and see what it’s like to work together.
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02.
If you decide we’re a fit we’ll have a first intake session. These are an hour and a half- letting us go deeper into what brings you to therapy.
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03.
Your therapy sessions are tailored to your unique challenges, offering a supportive space to gain insight, build skills, and create change.

